Going through a divorce is one of the most difficult and emotionally draining experiences a person can face.
I know, because I’ve been through it.
The end of a marriage unleashes a whirlwind of emotions, from grief and anger to confusion and sadness. Smart individuals know to seek therapy to help them navigate these complex emotions and heal from the pain of divorce. However, one of the most effective therapies for healing from a broken heart, and all the pains of divorce and grief, is often overlooked: Hypnotherapy.
Hypnotherapy, also known as hypnosis, uses guided relaxation, intense concentration, focused attention, and other forms of “induction” to achieve a natural yet heightened state of awareness known as a trance.
In this trance state, your subconscious mind – the root system and source of all the thoughts and feelings that you experience in your conscious mind – is naturally responsive to dialogue and direct suggestions that help you to change your thought patterns, behaviors, and emotional responses.
If I had not discovered hypnotherapy when my ex-husband first told me he was leaving me, I’m absolutely positive I would still be angry about it.
But I was smart enough to really “get” that all of my negative emotions were doing nothing to help me. I did have a talk therapist at the time, who just let me talk and cry and pay her, without doing much else to help me… And that wasn’t working for me either.
In my desperation to find something that actually helped, I discovered the work of Matthew Brownstein, monastic master-hypnotherapist and founder of The Institute of Interpersonal Hypnotherapy.
Everything he said resonated with me, and I threw myself into the work. The turnaround was incredible. After just a few sessions, I was actually able to stop wallowing in depression territory and start to deal with the reality I needed to face. Instead of feeling hopeless and victimized, I started to feel empowered, lovable, and capable of moving on with confidence and peace with my past.
In fact, I was so utterly blown-away by the powerful effects of hypnotherapy, I decided to dedicate my life to learning everything I could, studying under this great master directly, and launch my own private practice to help other people (scorned spouses) like me.
What Makes Hypnotherapy So Effective For Healing From Divorce?
Hypnotherapy is an extremely powerful tool for healing after divorce because it can help you process and release emotions that may be holding you back from moving forward. A well-trained clinical hypnotherapist can also help you to desensitize memories, so that recalling the past creases to trigger emotional pain. Unlike traditional talk-therapy, which only skims the surface of your conscious mind’s awareness of your “story;” hypnotherapy goes to the subconscious root system of your feelings of grief, anger, guilt, sadness, and other painful feelings. By addressing these emotions head-on where they live, in your subconscious, you can put the past where it belongs–in the past–and focus on acceptance in the present, and thriving in the future.
One of the key benefits of hypnotherapy for healing after divorce is that it can help individuals gain a better understanding of why they attracted and co-created the failed relationship in the first place. This is an extremely important piece of the healing-from-divorce puzzle, because when we go to the root cause of your emotions and beliefs, and transform that root cause, you become free from the danger of repeating the pattern again.
Using hypnotherapy to dive into your subconscious, you can rapidly release the negative thought patterns and limiting beliefs that have been keeping you stuck in a cycle of pain and suffering.
Through just a handful of guided 1:1 sessions with a well-trained clinical hypnotherapist, you can reprogram your subconscious mind to let go of feelings of shame or unworthiness and embrace a more positive and empowering mindset. We will also embed into your mind the positive affirmations and visualizations that speak most to your heart’s true desire for freedom and happiness, so that you can begin to easily see your divorce in a new light and create a more hopeful and optimistic future for yourself.
In addition to emotional healing, hypnotherapy can also help you cope with the physical symptoms of stress and anxiety that often accompany divorce. In fact, there is robust clinical and scientific data supporting the validity of clinical hypnotherapy to reduce and even eliminate physical symptoms such as muscle tension and pain, insomnia, G.I. issues, and other physical manifestations of emotional distress. Because so much of our physical pain is psychosomatic, hypnotherapy is the perfect pathway to heal the body by healing the mind – quickly and effectively – so that you can feel more grounded, centered, and resilient as you navigate the challenges of divorce and rebuilding your life.
In conclusion, hypnotherapy is an extremely valuable and transformative tool for healing after divorce. Though previously overlooked, a new generation of well-trained clinical professionals are bringing this powerful modality more and more into the mainstream, where you can easily access it for yourself.
By providing people going through divorce with the deeply empathetic and extremely supportive space to process their emotions, release negative beliefs, and cultivate inner strength and resilience, hypnotherapy can help you take control of your healing journey and create a future filled with hope, peace, and fulfillment. If you are struggling to cope with the emotional aftermath of divorce, hypnotherapy is almost certainly the best thing you can do to help yourself now.
For more information visit:
McLean Clinical Hypnotherapy | Transform Your Mind, Transform Your Life
https://www.mcleanhypnotherapy.com/
Call Today: 973-937-8390
McLean Hypnosis & Clinical Hypnotherapy: For people who have suffered enough.
Are you ready to unlock the power of your subconscious mind and transform your life?
Visit mcleanhypnotherapy.com and book your free consultation today.
For more information on hypnosis for divorce contact us anytime:
McLean Clinical Hypnotherapy | Transform Your Mind, Transform Your Life
https://www.mcleanhypnotherapy.com/
973-937-8390
Hypnosis and Clinical Hypnotherapy for people who have suffered enough.
Most people already know that hypnosis is powerfully effective for things like weight loss and quitting smoking. But do you know that hypnosis is just as powerful to transform almost any issue that is stopping you from living your happiest, healthiest life? Only hypnotherapy works directly at the level of your subconscious mind, where nearly all problems begin, to uncover the root cause of your issues and resolve them completely. The results are astounding.
Are you ready to unlock the power of your subconscious mind and transform your life? Visit mcleanhypnotherapy.com and book your free consultation today!
