, NC
Attention-Deficit/Hyperactivity Disorder (ADHD) affects many adults, and for women, its signs often appear later in life or are hidden behind years of high achievement and constant overdoing. Difficulty focusing, emotional overwhelm, and chronic burnout can quietly shape daily life. The good news is that with the right therapeutic support, lasting change is possible.
If you’ve been searching for an ADHD therapist near me in Hickory, NC, it’s important to find someone who understands not only the symptoms of ADHD, but also how they intersect with women’s experiences of anxiety, perfectionism, and identity fatigue.
What to Look for in an ADHD Therapist
When seeking ADHD therapy in Hickory, consider more than convenience or scheduling. The most effective therapy begins with a sense of safety and understanding.
Look for a therapist who:
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Specializes in ADHD and women’s mental health. Women often mask symptoms through organization, caretaking, or perfectionism, which can delay diagnosis. A therapist trained to recognize these patterns can help you understand them with compassion, not shame.
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Integrates evidence-based and trauma-informed methods. Approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Mindfulness support awareness and emotional regulation without harsh self-judgment.
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Offers flexible access. Many women find that a blend of in-person and online sessions helps therapy fit into a demanding life.
Why Specialization Matters
Therapy for women with ADHD isn’t one-size-fits-all. Women often experience ADHD through emotional intensity, time blindness, or cycles of over-functioning followed by exhaustion. Working with a therapist who understands these dynamics can help uncover protective patterns and replace them with healthier rhythms of focus, rest, and self-trust.
Seeds of Hope Counseling, PLLC in Hickory, North Carolina, offers this kind of nuanced care. The practice provides therapy designed for high-achieving, over-functioning women who are ready to move from burnout and should-based living toward clarity, calm, and confidence.
Taking the First Step
If you’re exploring ADHD therapy in Hickory, start with a consultation. This initial conversation allows you to ask questions, discuss your goals, and get a sense of the therapist’s approach. Finding someone who feels safe, attuned, and collaborative is key to meaningful progress.
Therapy is not about fixing who you are — it’s about understanding the systems that once kept you safe and learning to care for them differently.
About Seeds of Hope Counseling PLLC
Find a therapist near you at Therapy for Women North Carolina.
Seeds of Hope Counseling, PLLC provides compassionate, trauma-informed therapy for women seeking clarity, confidence, and calm. The practice specializes in supporting high-achieving, over-functioning women navigating anxiety, burnout, perfectionism, ADHD, and identity fatigue.
Cindy Lineberger, LCSW, CSTIP, is a licensed clinical social worker and certified sexologist in Hickory, NC. She integrates Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness, Inner Child Work, and Self-Compassion practices. Her work helps women move from burnout and should-based living toward rekindling their authentic voice, confidence, and self-trust.
Seeds of Hope Counseling offers both in-person sessions in Hickory, NC, and secure online therapy throughout North Carolina. This is trauma-informed mental health counseling that rebuilds clarity, emotional resilience, and inner strength.
For more information visit:
Therapist Near Me | Therapy for Women North Carolina – United States
https://www.therapyforwomennc.com/
(828)457-8597
Hickory – North Carolina, United States
About Seeds of Hope Counseling PLLC
Welcome to Seeds of Hope Counseling PLLC – your trusted partner in therapy for women in North Carolina.
At Seeds of Hope Counseling, we specialize in trauma-informed, evidence-based care that helps women find clarity, confidence, and calm. With a focus on women’s emotional wellness, we’ve been serving the Hickory and North Carolina community with compassion and integrity since 2018.
Why Choose Seeds of Hope Counseling?
Specialized Care for Women: Expertise in ADHD, anxiety, burnout, and life transitions.
Client-Centered Approach: Sessions move at your pace, grounded in safety and trust.
Clinical Experience: Over 20 years of trauma-informed, integrative care blending ACT, IFS, and mindfulness.
Our Services Include
Individual Therapy for Women (In-Person & Online)
ADHD, Anxiety, Perfectionism, and Burnout Support
Trauma-Informed and Integrative Therapy
Chronic Illness and Sexual Wellness Counseling
Business Hours:
Monday – Friday: 9:00 AM – 5:00 PM
Saturday & Sunday: Closed
Visit therapyforwomennc.com
and discover a space where healing begins with compassion, not pressure.
We look forward to walking beside you as you reclaim peace, confidence, and calm.
Address: 231 13th AVE PL NW, Suite A, Hickory, NC 28601
Phone: (828) 457-8697
For more information on ADHD therapy for woman contact us anytime.
